Tales, trails and tails of a corporate drop-out
I rode a bike today. Not one of the stationary bikes at the PT clinic or gym; not one of the spin-bikes at the gym. I rode one of my bikes today. My trusty Trek 8900 trail bike circa my Bill Longenecker days. Even after nearly 13 years I still really like that bike. I’m … Read moreIt’s Just Like Riding a Bike……
I’m a bit pigeon toed as well as bowlegged–more pigeon toed. This results in consistently striking the insides of my lower ankles with my feet when I run. Sometimes when I walk! They’re almost always a little tender from that. It also leads to rather routine ankle sprains. As I’d mentioned around that latter part … Read moreTime Wounds All Heels……then Time Heals All Wounds
I received a back-on-your-feet card from Tilly over the weekend. She’s an AMPS+ Client; sweet and sure of her opinions. She reminded me it’s getting time to hit the road again if only for a walk. So I did. Two consecutive days in fact. A Face That Demands Paying Attention Sundays results: 7:06am, 5.59miles, 18.13/mile, … Read morePooch Power
Ran upon the mobile dental unit on the p.m. run. (40 min easy) Reminds me of how good some of us have it, how much we take for granted.This made what, 8-9 consecutive p.m. trots around that ‘hood which was preceded by 6-7 consecutive days of slow trots around the same general area as well … Read moreAugust 17
Somehow I knew it was her ever before she turned and waved. It was early(ish) for a Sunday (for me). She waved out the door of her topless jeep; the personalized plate affirming her identity. I was on a job, she clearly was as well. I wondered if it was the one of which we … Read moreAugust 15