Added up for the week 8/21>>28 = 80 on the bike–90% at moderate effort 7.5 hrs on the feet; 90% not at effort. Just slogging through. A few of the miles at effort. Travel baked in which had some impact on perceived effort as well as diet and sleep. Broken down = a solid effort; nothing upon which to hang a hat. Perhaps one day we’ll get both structure as well as technology put to this to help create some frame of reference . Unlikely but perhaps. Oh, mixed in was a couple conversations with an old pal who moved relatively recently. Relevance: it’ll come into play in October. Stay tuned for how this ties together as it will.
AniMal