Training: Week 1

I took one of those pledges toward the end of the first week of the year. You know, lose so many pounds, do so many sit-ups, say so many nice things, etc…. Mine happened to be run so many miles for the year. I’ve never done that before. In my nearly twenty years of miles … Read moreTraining: Week 1

The One Percent

Sitting nearly smack in the middle of the court and only ten rows up my eyes should have been glued to the players on the court warming up before what would be a blowout of a game. Yet I found my eyes darting back and forth between the court, the two perfectly lighted student sections … Read moreThe One Percent

Countdown

Fewer than nine months away I’m scheduled to run my first 100. I’ll say it first here—I’m less than optimistic. After a Fall filled with races from 5k > 50k I should be more optimistic. Perhaps a couple of the races provided the first clues. Sluggish, slow even. After a bit of time off it’s … Read moreCountdown

Grinding Gobblers

Pre-Pre Race It once was routine to make the time for a somewhat detailed summary of any running (and sometimes cycling) event longer than about twenty miles. Likely because, for me anyway, events were completed as part of a group; often one that traveled together for the weekend. Moving away from the corporate environment meant … Read moreGrinding Gobblers

Plenty Ladylike?

United States Senator Claire McCaskill was in town a few weeks ago. While she currently makes her permanent home in the St. Louis area she spent time in the Kansas City area in the ’80’s and ’90s. Presumably as a consistently upward progressing professional she maintains several relationships in KC. When I learned she was … Read morePlenty Ladylike?